nef  was founded with the belief that fitness should be accessible to everyone. Our founder, John, struggled to find a gym that he felt comfortable in, so he decided to create his own. Today, nef  is a thriving community of members who share John's vision.

We offer a wide range of programs to help our members achieve their fitness goals. From strength training to cardio to yoga, we have something for everyone. Our programs are designed to be challenging, fun, and effective.

Our trainers are passionate about helping our members succeed. They are knowledgeable, experienced, and friendly. They take the time to get to know each member and create personalized plans that work.